Moving Life: a mindful, movement-based creative process for individuals and groups

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Taught by Carolyn Fresquez

Private Sessions for individuals and groups.  For available days and times, and cost, please contact Carolyn.

Deepen your awareness, feel more comfortable in your body, and discover how your thoughts, feelings, and actions are all connected. Unique support through: ~ Life changes and transitions
~ Feeling stuck
~ Feeling disconnected
~ Pain or injury