Tuesdays, 7:30-9:00pm, Front Door Studio,
Rumi says “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Using your heart, mind, body, and breath, delve into your inner knowing to bring light and grace to any of your own barriers and move more deeply into love.
This gathering combines meditation, reflection, and movement as Jennifer invites you to explore a specific weekly intention that you can use to be fully in your body and live your own heart’s calling.
Your Heart’s Calling, Sacred Dance and Movement is for every body. No dance experience is needed. Wear comfortable clothing to move in*, and bring a yoga mat, blanket and/or pillows for our time in stillness and reflection. You are welcome to also bring a journal to take notes or write down your own awarenesses.
*Except for occasional guidance from the facilitator, the movement portion of these sessions is non-verbal. Gift yourself with your full attention and presence.